What’s Up Rochester is more than just a radio show—it’s a platform built to celebrate, connect, and amplify the voices of the Rochester, New York community.
Airing every Saturday from 11 AM to 1 PM on 106.3 FM Rochester Free Radio, What’s Up Rochester was created with one simple but powerful mission: to give our community a voice.
Our Mission
Rochester is filled with incredible people doing meaningful, inspiring, and impactful work every single day. From small business owners and nonprofit leaders to artists, authors, and everyday changemakers—there are stories here that deserve to be heard.
Our mission is to spotlight those stories.
We believe that when people share their journeys, challenges, and successes, it creates connection, inspiration, and growth across the entire community. What’s Up Rochester exists to bring those stories to life and to make sure the voices of Rochester are heard loud and clear.
What We Do
Each week, we bring on a diverse lineup of guests who are shaping the Rochester area in unique ways. Our conversations go beyond surface-level interviews—we dive into:
- The stories behind local businesses
- The impact of nonprofit organizations
- Personal journeys of entrepreneurs and leaders
- Community events and initiatives
- Real conversations that inspire and inform
Whether it’s a startup founder, a nonprofit making a difference, or someone with a powerful personal story, we create a space where voices matter and stories resonate.
Meet the Hosts
Angella Luyk is a nationally award-winning entrepreneur, published author, radio show host, and passionate advocate for local business. As the founder and owner of One Stop Janitorial & Office Supply and Midnight Janitorial Inc., she has dedicated her career to helping businesses throughout the Rochester region operate more efficiently while supporting the community she proudly calls home.
Through One Stop Janitorial & Office Supply, Angella and her team provide businesses with everything they need to succeed, including janitorial supplies, office products, food service disposables, custom printing, promotional products, branded apparel, and thousands of workplace essentials. What makes One Stop different is its commitment to personalized service. Customers always reach a live person, receive expert guidance, and benefit from a team that researches products, compares options, and finds cost-effective solutions that save both time and money.
Angella believes business should be about relationships, not transactions. That philosophy has helped One Stop become a trusted partner to companies, restaurants, nonprofits, schools, municipalities, and organizations throughout the region. As a proudly women-owned and New York State-certified business, One Stop is committed to keeping dollars local and supporting the businesses that help Rochester thrive.
Beyond her business success, Angella is the author of Wisdom in a Traffic Jam and In My Corner, where she shares powerful lessons on perseverance, mindset, leadership, and navigating life's personal and professional challenges. Drawing from her own entrepreneurial journey, her writing offers practical insights and inspiration for business owners and individuals striving to overcome obstacles and achieve their goals. Her work has also been featured in the Democrat and Chronicle, including the Sunday Business section, as well as Her Rochester Magazine and Rochester Woman Online Magazine.
That same passion for community inspired Angella to co-create What's Up Rochester?, a weekly radio show dedicated to shining a spotlight on local businesses, nonprofits, community leaders, and the people making a difference throughout our region. Through inspiring conversations and positive storytelling, the show connects listeners with the organizations, events, and entrepreneurs that make Rochester a vibrant place to live, work, and grow.
Whether she's behind a microphone, mentoring fellow entrepreneurs, supporting local organizations, or helping businesses find the products and services they need, Angella's mission remains the same: to build stronger businesses, stronger connections, and a stronger community.
The relationships built through What's Up Rochester? often lead to conversations about supporting local in other ways. If you'd like to learn more about One Stop Janitorial & Office Supply, click here to discover how our locally owned, women-owned company helps businesses throughout the region with everything from office supplies and janitorial products to food service items, promotional products, printing, and apparel.
Terri Speid
Terri Speid is the owner and founder of Speidy Solutions, LLC, a women-owned business established in March 2025. Through Speidy Solutions, Terri provides professional bookkeeping, tax preparation, payroll, and business support services to small businesses, contractors, and individuals. Built on a foundation of integrity, exemplary communication, and dependable results, Speidy Solutions focuses on helping small businesses become more financially organized, compliant, and positioned for long-term success. Terri is known for helping business owners clean up their books, understand their financials, and implement systems that allow their businesses to run more efficiently and profitably through the services offered at Speidy Solutions.
Through Speidy Solutions, Terri specializes in working with small businesses that need guidance beyond basic bookkeeping. Speidy Solutions provides services including financial cleanup, payroll corrections, sales tax setup and compliance, chart of accounts organization, and helping business owners understand their numbers so they can make informed business decisions. Terri believes many business owners struggle not because they lack work ethic, but because they lack clear financial information, and Speidy Solutions was built to help solve that problem. Through Speidy Solutions, Terri provides tax preparation and compliance services for both individuals and businesses as a federally registered tax professional with an IRS PTIN. Speidy Solutions is committed to staying current with tax regulations, payroll laws, and accounting best practices so clients can feel confident that their finances are accurate, compliant, and handled properly.
In business and in her personal life, Terri operates on strong faith-based principles and is committed to treating every client with honesty, respect, and fairness. Her mission is not just to provide a service, but to build long-term relationships and serve as a trusted partner for the businesses and individuals it serves.
In addition to her work through Speidy Solutions, Terri is a published author, a mother, and a grandmother. Community is very important to her, and she believes strong local businesses help build strong communities. Through Speidy Solutions, she is passionate about supporting small businesses, educating business owners, and being a reliable resource for the people and businesses she serves.
